Life Extension Episode Matt Kaeberlein on Tim Ferriss Podcast
I’m interested (aren’t we all?) in the latest life extension “science” . Science is in quotes because so much of it is still unproven and...
Walking for Knee pain
A New Study Points to a Surprisingly Simple Way to Ward Off Knee Pain “Encouraging new research suggests walking could help prevent new bouts of...
Heat-Shock Proteins in Neuroinflammation
Saunas cause proteins to be activated called “heat shock proteins”. They help with inflammation in general, but are of particular interest in their ability to...
Could Heat Therapy Be an Effective Treatment for Alzheimer’s and Parkinson’s Diseases?
This article looks at the benefits of sauna. It is an intervention that is relatively widely available. Most YMCA’s have them at the cost of...
Heat Shock Proteins and Neurodegenerative Diseases
More on specific heat shock proteins and their role in protection against neurogenerative diseases. Bohush A, Bieganowski P, Filipek A. Hsp90 and Its Co-Chaperones in...
Celebrity Acupuncture: Meghan Markle and Acupuncture for Depression and Migraine
She became a “believer” in acupuncture after it cured her migraines. That is a reason that I love to treat migraines. It is a very...
Longevity Science Chapter Highlights Flip book
This ebook is a summary of the Longevity Chapter in my writing project. The writing project has taken seemingly forever, but people assure me that...
Offspring of Centenarians-people who live to 100- are less likely to be frail due to genetic footprint
This finding, that offspring of centenarians are less likely to be frail, makes intuitive sense. People often refer to their parents “they lived to 90,...