How Acupuncture Controls the Stress Response
In this episode we’re going to dive into the way acupuncture has an incredible ability to reduce the stress response. It’s a game-changer for your health and well-being. Please click on my photo for a related video! I have a personal story to share with you. I had to step away from traditional medical practice…
Read MoreAcupuncture in the News: Good for Allergies, IBS and more
Acupuncture has been used as a way to relieve pain for 3,000 to 5,000 years, but that’s not it’s only purpose, according to a Wisconsin acupuncturist. “We can really treat anything Western medicine treats, with some things it’s more efficient to use Western medicine and with other things it’s more efficient to use Eastern medicine,”…
Read MoreThe Power of the First Doctor video
In the bygone world where ancient Chinese practice was the mainstream of the day, fostering deep energetic balance in body and mind was believed to lead to robust resilience and resistance to disease and harm. This ancient practice sought to achieve not just longevity but also inner stability and prevention through a tough constitution. Today,…
Read MoreFrom Washington Post: Acupuncture Works for Chronic Pain
I hope this link from the Washington Post will work for everyone. I will exerpt generously. I very much liked what this doctor said at the end of her article. “But when doctors like me suggest acupuncture to their patients — which I often do for pain or constipation — it’s not because we’ve run…
Read MoreStress Hormone Cortisol Linked to Early Toll on Thinking
This article is from 2018, but I’m citing it here to have it on hand. I’ve always been keenly interested in the stress response with acupuncture. I don’t measure cortisol, but I have measured and still measure HRV, heart rate variability, in conjunction with acupuncture. The stresses of everyday life may start taking a…
Read MoreHumans Could Live Up to 150 years
The first link is for an article written for the lay public, or non-scientists. I found the original research and link to it below. The bottom line is that these researchers think there is an absolute limit to human lifespan, but it’s up to 150 years!! A lot has to go right in person to…
Read More3 ways Acupuncture Keeps You Calm and In Control :video
Please click on my photo if you’d like to see the video explanation. In this episode I explore three ways that acupuncture can lead to a calming restoration of body and mind. This leads to a healthier and longer life. First, let’s understand the critical role that our stress response plays in our lives. Our…
Read MoreHormesis: It Can Combat Aging and Let You Live Well
Today, we’re delving into a concept that is key to better understanding of health and aging. It’s called hormesis. A process key to staying healthy and resilient for a long life. Please click on my photo for a brief video on this topic, And please get in touch on the contact form! Hormesis is like…
Read MoreExercise and Anti-Aging of Cells and Tissues
Exercise is really the mainstay to defer aging of cells and tissues. This detailed article lays it all out. It’s very very science heavy. I will translate it for you at a later date. It stresses the role of AMPK, stimulated by acupuncture also. Inflammation is an important cause of aging, so much so that…
Read MoreControl Your Stress With Acupuncture to Rest, Restore and Live Long: Video
topic of stress and why controlling it is crucial for your well-being and how to do that. Click on my photo for a brief videoGreetings! And welcome to my channel and blog! Where ancient medicine is made modern. Today we’ll dive into the topic of stress and why controlling it is crucial for your well-being…
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