Corona Virus Cases per Day 4.14.2020

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Corona Virus Cases per Day 4.14.2020

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Flexibility

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Flexibility

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Sleep. The Best Medicine

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Covid Cases Per Day 4.10.2020

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Covid Cases Per Day 4.10.2020

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KQED Forum Dr. Wachter UCSF Corona Virus Bay Area

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KQED Forum Dr. Wachter UCSF Corona Virus Bay Area

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New Corona Cases California Day by Day 4.8.2020

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New Corona Cases California Day by Day 4.8.2020

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LA Times Tracker

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4.5.2020 New Corona Virus Cases Day by Day California and Bay Area

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4.5.2020 New Corona Virus Cases Day by Day California and Bay Area

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Corona Virus Doubling Rate San Francisco 4.5.2020

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Corona Virus Doubling Rate San Francisco 4.5.2020

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Corona Cases Bay Area Doubling Morning 4.4.2020

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Corona Cases Bay Area Doubling Morning 4.4.2020

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Health & Fitness

Corona Virus Cases per Day 4.14.2020

Definitely don’t like that uptick.  It could just be variation, as we saw fewer cases over the weekend.  So there may be reporting discrepancies.  Stay safe…

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Health & Fitness

Flexibility

It has been said that where there is flexibility there is no arthritis.  Not sure if that really holds up, but it’s the least we can do to mitigate wear and tear on joints. Suggestions for Flexibility Pick the Right Exercise While pilates and yoga concentrate on building strength and flexibility, yoga is generally regarded…

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Sleep. The Best Medicine

Besides laughter of course!   Add the above physical and mental health consequences up, and a scientifically validated link becomes easier to accept: the shorter your sleep, the shorter your life. Recent findings demonstrate that individuals who routinely sleep five hours a night have a 65 percent increased risk of dying at any moment in…

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Covid Cases Per Day 4.10.2020

I like this graphic best to show the flattening of the curve.  Cases in Los Angeles are still increasing by a fair amount, but hopefully offset by the slower rate of increase in other parts of the state. I also check this great graphic from the LA Times showing county by county. It requires some…

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KQED Forum Dr. Wachter UCSF Corona Virus Bay Area

I was able to listen to some of this show, which is now in available on the archive. A few take aways.  Disclaimer!! These are all from memory, so I could be mistaken.  If I have a chance, I’ll listen again and update. We had the same number of cases in San Francisco as did…

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New Corona Cases California Day by Day 4.8.2020

I find this chart from the San Francisco Chronicle to be the most illustrative of the curve. We can see that thought our new cases per day are way higher than we would like, they are not “spiking” which would be the most dangerous for our medical system. The orange cases at the bottom are…

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LA Times Tracker

New tracker from LA times.

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4.5.2020 New Corona Virus Cases Day by Day California and Bay Area

New cases are over a thousand, but not growing.  Good??

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Corona Virus Doubling Rate San Francisco 4.5.2020

Doubling every 7 days now from NYTimes Tracker.  Yesterday it was 8.  Los Angeles looks the same as yesterday, every 5 days.  Too soon to know!!

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Corona Cases Bay Area Doubling Morning 4.4.2020

We’re doubling every 8 days in San Francisco according to NYTimes tracker. Same as yesterday. Cases still increasing, but the slower the better. Flatten that curve!  LA below also at every 4 days, same as yesterday. Day by numbers represented below.

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