Featured Content

Ethics in Medicine

Medical Device Makers Spend Millions to loosen Regulations

Read More

Featured Content

Newsletter

Newsletter: Eat Your Way to Long Life or Pills?

Read More

Featured Content

Medical Research

Effects of transcutaneous auricular vagus nerve stimulation on the resting state of major depressive disorder

Read More

Featured Content

Health & Fitness

Rita Redberg and Risks of Statins. Time to Curb Your Enthusiasm

Read More

Featured Content

Health & Fitness

The Case For Saunas! Role of Heat shock proteins in cardiac and neuroprotection

Read More

Featured Content

Health & Fitness

Wine: Healthy for you or not?

Read More
Chronic Pain and Heart Rate Variability in a Cross-Sectional Occupational Sample: Evidence for Impaired Vagal Control

Featured Content

Medical Research

Chronic Pain and Heart Rate Variability in a Cross-Sectional Occupational Sample: Evidence for Impaired Vagal Control

Read More

Featured Content

Medical Research

The Link Between Autonomic Nervous System and Rheumatoid Arthritis: From Bench to Bedside

Read More

Featured Content

Medical Research

Electroacupuncture at ST25 for Parkinson’s disease constipation

Read More
Science behind Acupuncture: Andrew Huberman Podcast with Rick Rubin

Featured Content

Ethics in Medicine

Science behind Acupuncture: Andrew Huberman Podcast with Rick Rubin

Read More
Ethics in Medicine

Medical Device Makers Spend Millions to loosen Regulations

This is an older article and back up for some of the writing I’m doing.  It’s a good summary of the pressures to take these devices to market.

Read More
Newsletter

Newsletter: Eat Your Way to Long Life or Pills?

Click here for the latest newsletter I have my first video featured…  You have to start somewhere!  Please click on the photo for my first attempt.  Very, um, diy…

Read More
Medical Research

Effects of transcutaneous auricular vagus nerve stimulation on the resting state of major depressive disorder

This study investigated the mechanism underlying the immediate effect of transcutaneous auricular vagus nerve stimulation (taVNS) on major depressive disorder (MDD). The study involved 58 MDD patients and 54 healthy controls who underwent taVNS treatment. They were looking at which brain areas were affected. . Their findings suggest that taVNS has an immediate modulatory effect…

Read More
Health & Fitness

Rita Redberg and Risks of Statins. Time to Curb Your Enthusiasm

I admire Dr. Redberg very much.  She speaks truth to the “powers that be” pushing medications and imaging technologies and scantily researched medical interventions.  (If you click on the photo it will take you to a great discussion on a podcast by ZDoggMD entitled “When Less is More in Health Care”). I’ve linked to her…

Read More
Health & Fitness

The Case For Saunas! Role of Heat shock proteins in cardiac and neuroprotection

As a sort of periodic public service announcement I like to plug saunas.  We all know exercise is good for us, but part of the reason why is that we produce heat shock proteins when we exercise.  Not all of us can exercise as much or as intensely as we would aspire to, so as…

Read More
Health & Fitness

Wine: Healthy for you or not?

Keeping in mind that there is no minimal recommended daily dose of alcohol, where the safest risk/benefit calculation is to not drink at all, people do like to drink! So with that in mind… I bring this up because in my writing project I mention this theoretical health advantage of fruits and vegetables as well…

Read More
Medical Research

Chronic Pain and Heart Rate Variability in a Cross-Sectional Occupational Sample: Evidence for Impaired Vagal Control

In this article, the researchers measure Heart Rate Variability as a function of pain levels in 647 subjects.  They found that parasympathetic activity was lower in patients with chronic pain.  This is not at all surprising, but we can wonder if we improve HRV we can also improve patients pain.  Again, autonomic balance influences so…

Read More
Medical Research

The Link Between Autonomic Nervous System and Rheumatoid Arthritis: From Bench to Bedside

As patients and readers of my blog know, I focus on the autonomic nervous system in my acupuncture practice.  Autonomic balance has now been implicated in many different diseases, an important one is  Rheumatoid Arthritis.  Acupuncture improves autonomic balance and so does direct vagal stimulation. Both of these interventions improve autonomic balance and lower inflammatory…

Read More
Medical Research

Electroacupuncture at ST25 for Parkinson’s disease constipation

I have treated many patients in the clinic who suffer from constipation and it really helps. This study investigated the effects of electroacupuncture (EA) at ST 25 on constipation in Parkinson’s disease (PD) rats. The researchers found that EA intervention relieved constipation symptoms and reversed the down-regulation of colonic autophagy markers in PD rats. The relationship…

Read More
Ethics in Medicine

Science behind Acupuncture: Andrew Huberman Podcast with Rick Rubin

Please click on my photo for a short video explaining the importance of the subject of this blog post. thanks!! The reason that I’m writing  a book about the science behind acupuncture, the validity of acupuncture  is that it doesn’t seem that people really understand how much science there really is.  But, not only that,…

Read More