7 Longevity Habits that are FREE!
This is from Super Age, a blog dedicated to longevity. These tips are not really longevity science per se, but good to keep in mind. ...
The French Pharmacy Secret to Younger-Looking Skin Isn’t a Miracle Serum
I visited one of Paris's most famous French pharmacies expecting to find the latest miracle anti-aging skincare products. VIDEO HERE Instead, I discovered something far...
Bone Loss and Osteoporisis: What NASA Discovered to Decrease It? Not Supplements
The Best Exercise to Counter Bone Loss—Plus Easier Options That Still Help from Brad Stanfield Astronauts can get 1–2% bone loss for every month they...
Benefits of Movement Breaks While Sitting
I had been hearing a lot of chatter about short movement breaks on the radio and similar. This may be the article that triggered the...
Shingles Vaccine for Alzheimer Dementia Protection
Alzheimer plaques This article on Alzheimer and Shingles vaccine from the Economist reiterates something I’ve been hearing more and more about. Shingles vaccine for...
Omega 3 supplementation May Be Worthless
In theory, taking an omega-3, or fish oil, supplement makes a lot of sense. But this article from the New Yorker casts doubt on whether...
Bryan Johnson. No Silver Bullet for Longevity
I’ve blogged about this guy, Bryan Johnson here and here. I did a YouTube here. Longevity insights 2025 Another video with the Kardashians and Bryan...
Are GLP-1’s Longevity Drugs
An article in the New York Times about Glp-1’s and longevity is the inevitable somehow. Longevity and GLP-1 hype collide. This kind of premature optimism...