Newsletter November 2023, Long Covid Brain Fog, Ladies, Are you fatigued?
Please click here for the latest! Long Covid. It’s in your gut and vagus! Obesity and the Vagus Nerve Iron Deficiency Anemia and how it’s underdiagnosed Transcutaneus Auricular Vagal Nerve Stimulation and How it Works and How it Helps
Read MoreNewsletter August 2023, Can Humans Live to 150 years? Measuring Longevity
Find out the latest here. Please click on the above link to find out about the topics below and my YouTube channel. In this newsletter we discuss seeking healthspan, Washington Post Article by MD on Chronic Pain A Stanford professor steps down because of Alzheimer’s research scandal. Can we live to 150?
Read MoreIntegrative care: acupuncture neuromodulation therapy for diabetes and heart failure
Acupuncture is suggested as a potential adjunct treatment, particularly for its effects on the sympathetic nervous system and nitric oxide signaling, offering new avenues for addressing these interconnected diseases. The relationship between heart failure and diabetes is complex and two-way, with diabetes increasing heart failure risk due to insulin resistance, inflammation, and metabolic issues, leading…
Read MoreAcupuncture for benign prostatic hyperplasia: A systematic review and meta-analysis
I haven’t covered acupuncture and prostate health too much on my blog, but I seem to be seeing it more in the clinic. This review is positive. his systematic review and meta-analysis evaluated the effects of acupuncture on benign prostatic hyperplasia (BPH) through analysis of eight randomized controlled trials (RCTs) involving 661 men. Short-term benefits…
Read MoreInstant and short-term effects of acupuncture for depression and anxiety in unstable angina pectoris patients with percutaneous coronary interventions.
This is a nice, well-conceived study since it focuses on a specific population under specific circumstances (pre-op cath lab). What they found was that the patients receiving electroacupuncture had lower LF/HF which means their stress profile of sympathetic/parasympathetic activity was lowered. The measure of their vagal activity was higher. One specific measure of inflammation, Il-6,…
Read MoreAdvances in Acupuncture Regulation on the Autonomic Nervous System from 2013 to 2022
The effect of acupuncture on the autonomic nervous system has been my main interest and focus for years. As readers of my book know, a balanced autonomic nervous system leads to less inflammation. Inflammation underlies many chronic diseases including Depression, Cardiac Disease and even Cancer. There are many ways to improve your autonomic balance (exercise,…
Read MoreAuricular Acupressure for Sleep in Menopausal Women and HRV
I submitted a paper years ago with Dr. Golianu concerning acupuncture and HRV for insomnia. Apparently, they actually compared responders to nonresponders. As seen in other studies, nonresponders clinically usually do not show autonomic changes. Kung YY, Yang CC, Chiu JH, Kuo TB. The relationship of subjective sleep quality and cardiac autonomic nervous system in…
Read More35 percent of U.S. women under 50 are iron deficient. It matters!!
Full article here I’ve talked about this on the blog here. Wow that was over 10 years ago! Roughly 35 percent of women of reproductive age in the United States don’t have sufficient amounts of iron in their bodies. And yet the nutritional deficiency, which can affect multiple functions, from immunity to cognition, often goes…
Read MoreCausal influence of brainstem response to transcutaneous vagus nerve stimulation on cardiovagal outflow TAVNS
I link to this article because I know the author Vitaly Napadow, we’ve been colleagues for over 20 years now. Hard to believe! What they show is that, indeed, TAVNS causes engagement of brainstem circuitry that’s involved in brain autonomic outflow linking to the heart and vagus. ” For instance, transcutaneous vagus nerve stimulation (tVNS) approaches…
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