Tag: acupuncture and anxiety
5 Ways Acupuncture Can Help You Live a Longer, Stronger and Happier Life
Please click here or on my photo for a brief video on how Acupuncture can improve your health, life span and mood! Welcome to my website and blog where ancient medicine is made modern. In this brief blog post I will outline 5 ways that acupuncture can help you live a stronger, longer and happier…
Read MoreCalm Your Anxiety and Live Your Best Life with Acupuncture
Acupuncture works with your body so that you feel better and live longer naturally. When I first opened my practice in 1998, one of my first patients was a young mother with anxiety and panic attacks when driving, especially when crossing bridges. Her heart would beat rapidly, she’d get sick to her stomach, and have to…
Read MoreUse of TAVNS in conjunction with Acupuncture for Anxiety: Ma.Co edition
I’ve been working on trying to get a single HRV measure of efficacy for transcutaneous auricular vagal nerve stimulation. Readers know that I look at many parameters since the “best use” procedures are far from established. Some advocate time measures such as RMSSD, others LF/HF a frequency measure that I’ve found to be a great…
Read MoreHypervigilance and Acupuncture/HRV
This data is from a new patient who has autonomic hypervigilance, which manifests as anxiety and exaggerated sympathetic activity. Her stress levels do not appear to be excessively high and, so far, have responded positively to acupuncture. We’ll keep an eye on her to see how she progresses.
Read MoreKiller Stress NHK Documentary Outlines the Perils of Too Much Stress on Your System
I caught this documentary on a recent flight. I can’t seem to find it except on Facebook. It is aimed at the lay person with explanations for the brain areas involved in the stress response, as well as the autonomic nervous system and adrenal glands. As much as I read about stress and the ills…
Read MoreStress Lower Over Time With Acupuncture St.Ro. Edition
This patient’s data is still looking good. Her symptoms are much less except for some GI symptoms that remain.
Read MoreTAVNS and Acupuncture in the Clinic: J.L. and C.H. edition
After I used TAVNS on these patients in the same day, I realized they had some things in common. Both very athletic and hard workers. One patient comes in for hot flashes/Pms, the other anxiety. Both of them had a pronounced drop in their LF/HF with the TAVNS. Is it reproducible? We will see. I’m…
Read MoreAcupuncture for Anxiety, Clinical Case with HRV data Ta.Ta. edition 2
We have seen data from this patient before, but she continues to improve clinically and her data reflects that. I am including four different data sets here. Her HRV (heart rate variability) is good overall. She is young, healthy and active. So when you have overall good variability, the nonlinear data can be especially revealing. …
Read MoreHigh Blood Pressure, Anxiety, Acupuncture and HRV: Te.Ca edition
This has been a satisfying case. Blood pressure and anxiety are well under control and her HRV data is interesting also. I’ve been treating her for a few months and we are exploring use of the customized ear stim device that I’ve been prototyping for home use to help decrease stress levels. In this…
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