Statins Neuromuscular Adverse Effects
Attardo S, Musumeci O, Velardo D, Toscano A. Statins Neuromuscular Adverse Effects. Int J Mol Sci. 2022 Jul 28;23(15):8364. doi: 10.3390/ijms23158364. PMID: 35955495; PMCID: PMC9369175....
Acupuncture for primary insomnia: Effectiveness, safety, mechanisms and recommendations for clinical practice.
Good sleep for long life Primary insomnia (PI) is a growing concern, with cognitive-behavioral therapy as the first-line treatment, though accessibility and cost are issues....
How Biohackers Are Trying to Upgrade Their Brains and Bodies
The article explores the growing trend of biohacking, where individuals use technology and science to enhance various aspects of their bodies and minds. Biohackers are...
Good Sleep, Long Life: Oura Ring For Sleep Tracking
I’ve used andor at least 3 years now to track my sleep. Sleep is a cornerstone for good health, so it’s worth it to try...
Intermittent fasting doubles cardiac risk?? A startling new study
I’ve covered time-restricted eating here. And also recommended it in my new book! We will see how the science settles out on this popular health...
Kobe Bryant, Jason Kidd, Steve Nash Basketball Greats Stay Great with Acupuncture
When you make gazillions of dollars from you physical abilities, the last thing every NBA star would want to happen is injuries. . This video...
Use of Acupuncture for the Treatment of Sports-Related Injuries in Athletes:
Top view of fitness woman running on pavement I am surprised how few studies there have actually been on sports related unjuries and acupuncture, since ...
Use of Acupuncture for the Treatment of Sports-Related Injuries in Athletes: A Systematic Review of Case Reports
This systematic review examines the use of acupuncture in treating sports injuries in athletes, drawing from clinical case reports/series up to 21 August 2019. It...