Knowledge for Better Health
Deprescribing. Getting Off Medications.
North Lake, Golden Gate Park, San Francisco. It can be tricky!! Remember First, Do No Harm! Medications need regular reassessment as patients age. More than...
Cheek Acupuncture Surprisingly Affects Brain Oscillations Chronic Pain
I've not used cheek acupuncture in the clinic, but this is certainly an interesting finding. When I DO use it, it's in conjunction with cosmetic...
sauna the surprisingly funny and sad and typical american way
I've done some posts on sauna here and here. It wasn’t the fiber-optic lighting, nor the tepid heat, that shocked Cécile Méguère the first time...
Attia and Longevity: Don’t Make This Big Mistake
Peter Attia’s central message is simple: focus your health efforts on the threats most likely to shorten your life and longevity, rather than those...