Arianna Huffington, Stress, and HRV

Kristen Sparrow • March 03, 2013

I’ve been looking at HRV (Heart Rate Variability- a measure of your stress levels) and Acupuncture for longer than I care to admit.  Arianna Huffington is launching some sort of app that looks at your HRV and then sends you prompts for items that might lower your stress. (Somehow I doubt that acupuncture is one of the options.)
This is one of those moments when you aren’t sure if this type of attention to a technology will be helpful or harmful.