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For Athletes and Arthritis Pain: Acupuncture

Kristen Sparrow • March 05, 2025

Arthritis pain—whether from aging, injury, or autoimmune conditions—can be frustrating and debilitating, but acupuncture offers a powerful, science-backed solution. Learn how this ancient practice fights inflammation, relieves pain naturally, and restores joint mobility, helping you move better and feel better without side effects.  We’ve discussed acupuncture and arthritis pain here, here and here.  References below.

YouTube video on the topic here

Chen, J., Guo, H., Pan, J. et al. Efficacy of acupuncture combined with active exercise training in improving pain and function of knee osteoarthritis individuals: a systematic review and meta-analysis. J Orthop Surg Res 18, 921 (2023).

Journal of Surgical Research

Chen, J., Guo, H., Pan, J. et al. Efficacy of acupuncture combined with active exercise training in improving pain and function of knee osteoarthritis individuals: a systematic review and meta-analysis. J Orthop Surg Res 18, 921 (2023). https://doi.org/10.1186/s13018-023-04403-2