Health & Fitness

Can Exercise Keep You Young?

Kristen Sparrow • March 05, 2017

Study in animals showing positive aging profiles in animals with exercise.  Not surprising, but nice to see.
But shiny fur was the least of its benefits. Indeed, in heartening new research published last week in The Proceedings of the National Academy of Sciences, exercise reduced or eliminated almost every detrimental effect of aging in mice that had been genetically programmed to grow old at an accelerated pace.