Stress Reduction Over Time: Hypertension Te.Ca. edition

Here is another data set looking at long term stress reduction/improvement in HRV over time. from a patient who has been treated for 2 years for hypertension and anxiety.  Her blood pressure is controlled without medication and the anxiety very rarely occurs.  I would love to be able to show this consistently.  But, of course, as with anything in medicine it’s not 100%.

The conditions where this improvement in stress levels and HRV could potentially have a big impact would be in patients with autoimmune conditions, including allergies and skin conditions.  Also, of course in patients with migraine, hypertension, and anxiety also.