Tag: acupuncture and longevity

Health & Fitness

Hormesis and Anti-Aging

This is a fantastic summary of how hormesis help us  throw off “the slings and arrows of outrageous fortune.” Single or multiple exposure to low doses of otherwise harmful agents, such as irradiation, food limitation, heat stress, hypergravity, reactive oxygen species and other free radicals have a variety of anti-aging and longevity-extending hormetic effects. “Although…

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Health & Fitness

Humans Could Live Up to 150 years

The first link is for an article written for the lay public, or non-scientists.  I found the original research and link to it below.  The bottom line is that these researchers think there is an absolute limit to human lifespan, but it’s up to 150 years!!  A lot has to go right in person to…

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Health & Fitness

Control Your Stress With Acupuncture to Rest, Restore and Live Long: Video

topic of stress and why controlling it is crucial for your well-being and how to do that. Click on my photo for a brief videoGreetings!  And welcome to my channel and blog! Where ancient medicine is made modern. Today we’ll dive into the topic of stress and why controlling it is crucial for your well-being…

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Health & Fitness

5 Ways Acupuncture Can Help You Live a Longer, Stronger and Happier Life

Please click here or on my photo for a brief video on how Acupuncture can improve your health, life span and mood! Welcome to my website and blog where ancient medicine is made modern. In this brief blog post I will outline 5 ways that acupuncture can help you live a stronger, longer and happier…

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Health & Fitness

Longevity Science: Potential Drugs

This article from Wired magazine takes a look at the recent research on drugs aimed at aging.  I’m not advocating any sort of drug against aging yet, since we actually have some good preventatives already!  Acupuncture for one, saunas for another and, of course, exercise.  Also, remember to take L-Serine for brain health, and Astra…

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Health & Fitness

Life Extension Episode Matt Kaeberlein on Tim Ferriss Podcast

I’m interested (aren’t we all?)  in the latest life extension “science” . Science is in quotes because so much of it is still unproven and we are not sure of the real safety.  He gives an anecdote about taking rapamycin to cure his frozen shoulder and it worked.  This is obviously anecdotal, and so I’m…

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Health & Fitness

Acupuncture promotes mTOR-independent autophagic clearance of aggregation-prone proteins in mouse brain

In the chapter of my book project “Deep Resilience” on Longevity-Chapter-for-blog-8.4.2020, the concept of autophagy and mTOR are laid out.  Autophagy (the clearing of cells and their debris) is also important in Neurodegenerative Disease, such as Parkinson’s,  Alzheimer’s and Huntington’s .  This study is not new, having been completed in 2015, and perhaps there are…

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Health & Fitness

Effects of Moxibustion on the Levels of Insulin-Like Growth Factor 1: A Pilot Study

I like this study especially because moxibustion can be applied by patients at home and via Insulin-Like Protein Growth Factor 1 (IGF-1) can improve insulin uptake and help longevity.  Win win.  Easy and safe. Effects of Moxibustion on the Levels of Insulin-Like Growth Factor 1: A Pilot Study Jaung-Geng Lin 1, Shinn-Zong Lin 2, Lih-Hwa Lin 3 4, Chun-Chang Wu 5, Wan-Ting Tsai 5, Horng-Jyh Harn 6, Li-Hui…

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Health & Fitness

Electro-acupuncture-induced neuroprotection is associated with activation of the IGF-1/PI3K/Akt pathway following adjacent dorsal root ganglionectomies in rats

This paper shows that acupuncture triggers IGF-1, a gene linked with longevity.  Here it is involved in neuroplasticity following dorsal root ganglionectomies.  Difficult to know if we can extrapolate to longevity genes in humans. Int J Mol Med. 2019 Feb; 43(2): 807–820. Published online 2018 Dec 18. doi: 10.3892/ijmm.2018.4035 PMCID: PMC6317683 PMID: 30569108 Electro-acupuncture-induced neuroprotection is…

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New Insights for Cellular and Molecular Mechanisms of Aging and Aging-Related Diseases: Herbal Medicine as Potential Therapeutic Approach

Oxid Med Cell Longev. 2019; 2019: 4598167. Published online 2019 Dec 12. doi: 10.1155/2019/4598167 PMCID: PMC6930799 PMID: 31915506 New Insights for Cellular and Molecular Mechanisms of Aging and Aging-Related Diseases: Herbal Medicine as Potential Therapeutic Approach Yanfei Liu, 1 , 2 Weiliang Weng, 2 Rui Gao, 2 and Yue Liu 3 Author information Article notes Copyright and License information Disclaimer This article has been cited by other articles in PMC. Go to: Abstract…

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